Liquid Fasting:
Simply put, the liquid fasting course involves only drinking
liquids every other day of the week.
Weekly Check-ins: You will need to turn in a chart of the
calories you have consumed each week (categorized into days of the week)
Homework: Every 3 days I will give you a beverage to look
up, and you need to give me the nutrition facts of that beverage.
Finals: You will be required to write an essay on the
benefits of drinking water (in general). 5 paragraph format.
Work-out System:
The work-out system is simple. You work out every day, and
add up how many calories you have burned.
Weekly Check-ins: You will need to chart how many calories
you burn each week to turn into the dean (categorized into days of the week)
Homework: Every Thursday I will give you a list of exercises
done by ‘someone’ in one day and you are to research and report to the dean how
many calories that person has burned.
Finals: At the end of the term you will be given a list of
exercises done by ‘somenone’ within a whole week. You will need to research and
report how many calories that oerson bured throughout the week.
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