Color Code:
Our color code course is a diet based on colors. You pick a
color for every day of the week and you can only eat foods of that color.
You will be required to turn in your color code for each
week at the beginning of the week (meaning the day before that week starts or
during the first day)
Weekly Check-ins: At the end of each week you will need to
list all the foods you ate (categorized by each day). You will also need to
list the calories of each food you ate.
Homework: I will give you a color and a number every 4 days,
you will need to list at least that many number of foods that are that color.
Finals: You will add up all the calories you ate for the
term, also be given a new color and number.
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