THe Hollywood Miracle Diet

This diet claims to be a 48 hour miracle diet, where you are allowed to drink only a specially formulated juice. This juice will be the only thing that you are permitted to consume for the next two days. It contains 100 percent of the necessary vitamins and minerals you need in a regular diet. I theory, you should lose between 5 and 10lbs in the 2 days whilst on the diet. This will vary depending on your metabolism and starting weight. Those claims seem wicked iffy to me. While on the diet you must refrain from drinking alcohol, caffeine based drinks and smoking.

Ingredients-

Juice of 4 oranges

Juice of 2 lemons

2 table spoons honey

1 banana peeled and sliced

1 apple peeled and sliced

1 cup of grape juice

Combine the ingredients and blend or stir together thoroughly. This will make enough concentrate to last you one day. Add 1 liter or 2 pints of distilled or spring water and sip the juice throughout the day. If you get thirsty you may drink water.