The Skinny Girl Diet

This diet is like the ABC but a higher portion of calories more suited for beginners.

Rules:

Eat as much fruit and vegetables as you want, without counting the calories.

Work out at least 30 minutes, 5x a week.

Any extra calories must be burned off in cardio.

Day 1= 400 calories

Day2= 300 calories

Day 3= 400 calories

Day 4= 500 calories

Day 5= 450 calories

Day 6= 650 calories

Day 7= 650 calories

Day 8= 400 calories

Day 9= 300 calories

Day 10= 400 calories

Day 11= 500 calories

Day 12= 450 calories

Day 13= 650 calories

Day 14= 700 calories

Day 15= 400 calories

Day 16= 300 calories

Day 17= 400 calories

Day 18= 450 calories

Day 19= 500 calories

Day 20= 650 calories

Day 21= 700 calories

Day 22= 400 calories

Day 23= 300 calories

Day 24= 450 calories

Day 25= 500 calories

Day 26= 450 calories

Day 27= 650 calories

Day 28= 700 calories

Day 29= 400 calories

Day 30= FAST!