Take the Challenge;)

I've found this great new way to keep myself motivated! Try it too!!!

MK challenge

15 Points:
*no food all day

*burning more than 300 calories

*eight or more cups of H2O

10 Points:

*300 or less calories

*burning 200-300 calories

*6 or 7 cups of water

*commenting on five other sites

7 Points:

*300-500 calories

*burning 150-200 calories

*4 or 5 cups of water

*commenting on three sites

2 Points:
*purging on a binge

1 Point:
*resisting food

*every hour of sleep

*every cup of green tea

*diet pills

-5 Points:
*binging

Calorie Intake:Fasting 8 Points
001-100 7 Points
201-300 6 Points
301-400 5 Points401-500 4 Points500+ 1 Point

Sleep (in hours)10-12 8 Points
08-10 6 Points
06-08 4 Points
04-06 2 Points
00-03 1 Point

Exercise (in minutes)60+ 8 Points
45-60 6 Points
30-45 4 Points
15-30 2 Points
05-15 1 Point
none -2 Points

Water (per cup) 5+ 8 Points
5 6 Points
4 5 Points
3 3 Points
2 2 Points
1 1 Point

Sit-Ups 120+ 8 Points
100-120 7 Points
080-100 6 Points
060-080 5 Points
040-060 4 Points
020-040 2 Points
000-020 1 Point

Post your points and this challenge on your blog and we'll all have a little competition! Point check every Monday! Tell me what ya think!!!